Weigh In record (no journal entry) for 02 April 2013
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121.8 lb
Lost so far: 7.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1610 kcal
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Fat: 115.96g | Prot: 100.03g | Carb: 53.30g.
Breakfast: Egg, Best Foods Canola Mayonnaise. Lunch: Extra Virgin Olive Oil, Ready Cut Diced Tomatoes, Zucchini, Italian Seasoned Ground Turkey. Dinner: WestSoy Chocolate Soy Slender Soy Milk, Colavita Extra Virgin Olive Oil, Eggplant, Jennie-O Italian Seasoned Ground Turkey. Snacks/Other: Nutiva Coconut Chips. more...
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gaining 5.6 lb a week
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