Kmattick's Journal, 18 September 2010

Weigh In record (no journal entry) for 18 September 2010
227.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 September 2010:
2831 kcal Fat: 92.74g | Prot: 104.82g | Carb: 178.97g.   Breakfast: egg, milk, Vermont Maple Syrup Breakfast Sausage. Lunch: beer, southwest chicken salad, nachos. Dinner: Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, Beer, Honey Barbeque Sauce, Pork Backribs. Snacks/Other: beer, Beer, beer. more...
2508 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kmattick's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.