Weigh In record (no journal entry) for 15 February 2020
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168.8 lb
Lost so far: 80.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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2208 kcal
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Fat: 105.49g | Prot: 77.29g | Carb: 248.07g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Bar-S Foods Hot Dog Franks, Cheese, Scrambled Egg, White Bread. Lunch: Panda Express Mushroom Chicken, Panda Express Kung Pao Chicken, Panda Express Fried Rice, Panda Express Chow Mein, Unsweetened Iced Tea. more...
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losing 26.6 lb a week
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