iderminio's Journal, 14 February 2020

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Woo Hoo, Out of the 200s today. Only 18 to go. Happy Valentine's gift to me! 💃

198.0 lb Lost so far: 17.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2020:

1319 kcal

Fat: 77.08g | Prot: 66.46g | Carb: 96.04g. Breakfast: Silk Vanilla Unsweetened Almond Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Lunch: Best Foods Light Mayonnaise, Calavo Avocado, Quaker Rice Cakes - Savoury Tomato & Basil, Green Giant Veggie Tots - Broccoli & Cheese, Safeway 80% Lean 20% Fat Ground Beef. Dinner: Hummus, Hummus, Full Circle Organic Low Sodium Rice Cakes, Full Circle Organic Low Sodium Rice Cakes, Amy's Tofu Scramble. Snacks/Other: Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...

2467 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 14.0 lb a week

49 Supporters Support

Comments

Fantastic, congratulations! 🌟🌟🌟

14 Feb 20 by member: shirfleur 1

Yay!!! Onederland friend!!💃🏻🥳🥳🥳🥳🥳 congratulations and Happy Valentines Day♥️💜💚💝

14 Feb 20 by member: jcmama777

WTG.

14 Feb 20 by member: tatauu22

Congratulations 🎈🎉🍾!

14 Feb 20 by member: warrenwinter

Thank you my friends for the encouragement and the stories and the positive vibes!! 🥰

14 Feb 20 by member: iderminio

Happy Valentines Day.

14 Feb 20 by member: jeannieselby

Awesome 😎 you got this 👌🏼 happy Valentine’s Day

14 Feb 20 by member: rosio19

Congratulations and Happy Valentine's Day!!

14 Feb 20 by member: Arkiehuntress

Good job! Congratulations!👏👏👏🎉🎉🎉

14 Feb 20 by member: Retta Smith

)) congratulations!

14 Feb 20 by member: toriko11

Congratulations on this milestone! WTG!

15 Feb 20 by member: kclab

Congrats! I hear onederland folks are the only ones that know where to obtain 0 calorie 🎂 & 🍕!!! 🤪 keep up the good work!

15 Feb 20 by member: Todd0350

Congrats to you🎉🎉🎉🎉🎉🎉

15 Feb 20 by member: ocean_girl

Thank you guys, I feel special being a part of onederland 😉.

15 Feb 20 by member: iderminio


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iderminio's Journal, 14 February 2020

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