Weigh In record (no journal entry) for 13 February 2020
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128.4 lb
Lost so far: 32.2 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2020:
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1613 kcal
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Fat: 86.32g | Prot: 86.88g | Carb: 121.86g.
Breakfast: Venison/Deer Jerky. Lunch: Casey's Biscuits & Gravy, Jimmy's Egg Ham and Cheese Omelette , Jimmy’S Egg Mini Stack Cinnamon Roll Pancakes (Side Dish). Dinner: Ground Elk Meat (Cooked, Pan-Broiled) , Cracker Barrel Old Country Store Green Beans, Cracker Barrel Old Country Store Sawmill Gravy, Cracker Barrel Chicken Fried Steak . Snacks/Other: Girl Scout Cookies Lemonades. more...
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gaining 2.8 lb a week
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