Weigh In record (no journal entry) for 31 March 2013
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287.0 lb
Lost so far: 3.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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340 kcal
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Fat: 20.00g | Prot: 23.00g | Carb: 16.00g.
Breakfast: calorie smart (Boost), Beef Bologna. more...
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gaining 1.2 lb a week
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rossrogers's weight history
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