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Well, John's back from his trip & I lost about 5 pounds. I was aiming for 7 - 10, but I feel okay with missing that mark. I think I've done the induction phase of Atkins almost spotlessly and can continue, even though I prepare my husband's carb laden meals. I know I will cheat - sneak a bite of potato or macaroni or some such, but I figure that if I stick to the induction phase and cheat a litte, it will be like being in OWL, but if I'm careful I think I can pull this off. Time will tell! - M.
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161.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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