Weigh In record (no journal entry) for 12 February 2020
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173.0 lb
Lost so far: 76.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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955 kcal
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Fat: 45.97g | Prot: 25.82g | Carb: 111.76g.
Breakfast: Cereal with Milk. Lunch: Sonic Bacon, Egg & Cheese Breakfast Burritos, Unsweetened Iced Tea. Dinner: Cookie, Trader Joe's Roasted Coconut Chips, Trader Joe's Chocolate Chip Cookies. more...
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gaining 25.9 lb a week
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