sunnykate's Journal, 09 February 2020

Weigh In record (no journal entry) for 09 February 2020
123.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed poorly.

Diet Calendar Entries for 09 February 2020:
2080 kcal Fat: 73.98g | Prot: 47.99g | Carb: 188.37g.   Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Trader Joe's Peanut Butter Filled Pretzels. Lunch: Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Paella, Next Organics Dark Chocolate Walnuts. Dinner: Back to Nature Organic Stoneground Wheat Crackers, Treeline Herb Garlic Nut Cheese, Sauvignon Blanc Wine. more...
2069 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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