Weigh In record (no journal entry) for 07 February 2020
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189.3 lb
Lost so far: 58.7 lb.
Still to go: 4.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2020:
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702 kcal
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Fat: 45.73g | Prot: 28.27g | Carb: 51.89g.
Breakfast: Kirkland Signature Almond Milk Organic Unsweetened, Blueberries, Nature's Path Caramel Pecan Grain Free Granola. Lunch: Delallo Hearts of Palm, Egg, Grape Tomatoes, Baby Carrots, Tangerine. more...
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losing 1.3 lb a week
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 Comments
Nice drop. Excellent progress! Let's go!
07 Feb 20 by member: jimmiepop
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08 Feb 20 by member: shirfleur 1
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