steve hull's Journal, 16 September 2010

Weigh In record (no journal entry) for 16 September 2010
201.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 September 2010:
1304 kcal Fat: 60.63g | Prot: 55.27g | Carb: 136.11g.   Breakfast: Bacon, Biscuit, Granola, Grapes. Snacks/Other: Snicker bar, Snicker bar, Tostitos chips, Sweet potatoe, Sirloin steak. more...
losing 7.0 lb a week

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