Weigh In record (no journal entry) for 05 February 2020
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173.6 lb
Lost so far: 75.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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1122 kcal
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Fat: 59.24g | Prot: 36.23g | Carb: 112.46g.
Breakfast: Cereal with Milk. Lunch: CookOut Hot Dog, Sonic Bacon, Egg & Cheese Breakfast Burritos, Unsweetened Iced Tea. Snacks/Other: Cookie, Molasses Cookies, Frigo Beef Stick. more...
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gaining 26.6 lb a week
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 Comments
No bog. Excellent progress! Let's go! #stillgrindtime #stayhungry
05 Feb 20 by member: jimmiepop
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