Weigh In record (no journal entry) for 05 February 2020
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127.6 lb
Lost so far: 33.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2020:
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1510 kcal
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Fat: 72.10g | Prot: 83.85g | Carb: 159.05g.
Lunch: Mazzio's Pizza Sausage Original Crust Pizza, Mazzio's Pizza Cheese Thin Crust Pizza, Mazzio's Pizza Cheese Dippers (No Sauce) , Mazzio's Pizza Original Crust Canadian Bacon Pizza. Dinner: Mission Carb Balance Soft Taco Flour Tortillas, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Sharp Cheddar Cheese. more...
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losing 5.6 lb a week
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