sunnykate's Journal, 11 September 2010

119.4 lb Lost so far: 0.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1886 kcal

Fat: 75.69g | Prot: 46.47g | Carb: 174.71g.   Breakfast: oat bran muffin cooking light. Lunch: red hot blue chips, bubba burger, Colby Jack Cheese, desert pepper black bean dip. Dinner: grilled chicken, con queso, salsa, tortilla chips, margaritas. more...

1661 kcal

Activities & Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...