Weigh In record (no journal entry) for 04 February 2020
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169.8 lb
Lost so far: 79.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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2150 kcal
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Fat: 89.95g | Prot: 95.63g | Carb: 236.10g.
Breakfast: Cereal with Milk. Lunch: Jell-O Strawberry Gelatin Snack, First Street Elbow Macaroni Salad, Compliments Marinated Three Bean Salad, Hard-Boiled Egg, Gelatin Salad, Round Table Pizza Pepperoni Original Pizza (Personal), Unsweetened Iced Tea. Dinner: Jack in the Box Sourdough Breakfast Sandwich. more...
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losing 30.8 lb a week
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 Comments
Nice drop. Incredible progress. Inspiring. Let's go!
04 Feb 20 by member: jimmiepop
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