I got below 300 and thought I’d have a cheat day. That turned into a cheat year or so. I’m going to see if I can find the “eat right and exercise” mojo again. I’ll turn 50 in 8-months. It’d be cool to be much closer to 260 on my birthday!
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332.5 lb
Lost so far: 24.2 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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1644 kcal
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Fat: 96.29g | Prot: 52.48g | Carb: 141.61g.
Breakfast: Costco Blueberry Muffin, Coffee with Cream and Sugar. Lunch: Kirkland Signature Bottled Water, Sabatasso's Pizzeria Pizza Singles Pepperoni, Sabatasso's Pizzeria Pizza Singles Four Cheese. Snacks/Other: Cheddar Cheese , Cashew Nuts , Kirkland Signature Bottled Water. more...
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gaining 0.4 lb a week
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