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2 low carb tortilla's yesterday? nuts? 38 net carbs. Who knows what happened. Back to square one!
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121.6 lb
Lost so far: 7.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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1763 kcal
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Fat: 132.92g | Prot: 81.48g | Carb: 74.58g.
Lunch: walnuts, half & half darigold, pumpkin libbys, atkins cup, Canola Mayonnaise, Egg. Dinner: Finely Shredded Italian Mozzarella & Parmesan Cheese, Fat Free Green Chile & Lime Refried Beans, coconut chips, Finely Shredded Italian Mozzarella & Parmesan Cheese, Eggplant. Snacks/Other: Mini Babybel Light Cheese, flax meal, Endulge Nutty Fudge Brownie Bar, Organic Extra Virgin Coconut Oil, Cocoa Powder (Unsweetened). more...
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gaining 8.4 lb a week
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