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I hit 147 today...that's 10 pounds since I started on March 1st! I even went out for mexican yesterday with my husband and kids....I just restrained myself. Then in the evening I did 50 minutes of Just Dance instead of the 30 I had planned on. The weight loss has slowed down these past two weeks but I know it's best to work it off slowly.
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147.0 lb
Lost so far: 10.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2013:
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1142 kcal
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Fat: 38.80g | Prot: 51.20g | Carb: 153.46g.
Breakfast: banana, flax plus multibran, sugar, coffee, half and half. Lunch: hummus, carrots, scrambled eggs, activia vanilla. Dinner: jack's pizza, Farfelle with Spinach and tomatos. Snacks/Other: pickled egg, coffee, half and half. more...
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1891 kcal
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Activities & Exercise:
Housework - 1 hour, Stretching (yoga) - 26 minutes, Circuit Training - 20 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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