|
OK today’s the day I start recording again!!! Weight it’s going in the wrong direction I’ve got bad neuropathic pain in my feet I don’t less pressure I can put on them with excess weight the better it’s showtime folks!!
|
224.0 lb
Lost so far: 12.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 February 2020:
|
1396 kcal
|
Fat: 63.91g | Prot: 81.64g | Carb: 129.60g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Brummel & Brown Spread made with Yogurt, Oroweat Country 100% Whole Wheat Bread, Egg, Brummel & Brown Spread made with Yogurt, Morningstar Farms Veggie Breakfast Sausage Patties, Oroweat Country 100% Whole Wheat Bread, Egg. Lunch: Weight Watchers Mint Cookie Crisp Mini Bars, Optimum Nutrition Protein Wafers Vanilla Creme, Apples, Beef Tenderloin (Trimmed to 1/8" Fat), Lotus Foods Forbidden Rice Ramen. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rubato456's weight history
|