Weigh In record (no journal entry) for 23 March 2013
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212.0 lb
Lost so far: 17.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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1015 kcal
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Fat: 82.00g | Prot: 59.00g | Carb: 11.00g.
Lunch: DOUBLE WHOPPER WITH CHEESE W/O BUN. Dinner: blue cheese dressing great value, spring mix lettuce, 4 oz steak. more...
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losing 3.1 lb a week
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raveneyes76's weight history
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