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im guessin the upward trend is muscle..but who knows...
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287.0 lb
Lost so far: 20.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2008:
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1085 kcal
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Fat: 25.87g | Prot: 109.18g | Carb: 94.03g.
Breakfast: chicken breast, skim milk, hard egg , pro complex protein shake, water. Lunch: lean pocket. Dinner: chicken of the sea, one of my home grown tomato, 1/2 kraft mayo, 1/2 water, water, lettuce. Snacks/Other: Gela Delight gelatin dessert(jello). more...
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4136 kcal
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Activities & Exercise:
weight training - 30 minutes, Walking (moderate) - 3/mph - 23 minutes, dumbell curls - 20 minutes, afternoon crunches - 20 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours and 5 minutes. more...
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gaining 1.4 lb a week
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 Comments
With all that weight lifting you are likely correct!
03 Oct 08 by member: Simavision
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Hey! Where is your "GOOOOOOOOOOOOOOOD MORNING" that I usually see. Oh well! I just said it for you! I don't really have anything to say, I just stopped in to get my regular "dose" of GOODNESS from Mr. Fun!
03 Oct 08 by member: Cobra Fan
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Possibly a little water retention from lunch yesterday? I'm not sure about those, but most of the frozen stuff I buy, I really have to have a look at the sodium levels, as most are fairly high. I'll bet you'll be down again after a good day of moving and drinking up that water! :)
03 Oct 08 by member: bullytrouble
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