sunnykate's Journal, 28 January 2020

123.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

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1641 kcal

Fat: 54.84g | Prot: 36.78g | Carb: 170.78g.   Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Trader Joe's Peanut Butter Filled Pretzels. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Vegan Mushroom Pasta. Dinner: Sauvignon Blanc Wine, Back to Nature Organic Stoneground Wheat Crackers, Treeline Herb Garlic Nut Cheese. more...

1359 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...