Weigh In record (no journal entry) for 21 March 2013
|
145.2 lb
Lost so far: 56.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2013:
|
1241 kcal
|
Fat: 43.71g | Prot: 42.45g | Carb: 171.91g.
Lunch: Salsa, Tortilla Corn Chips, Chimichanga with Chicken and Cheese, Refried Beans with Cheese, Mexican Rice. Dinner: Gummies, Spaghetti with Meat Sauce. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brittinieheath90's weight history
|