sunnykate's Journal, 27 January 2020

123.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed poorly.

---

1771 kcal

Fat: 60.69g | Prot: 35.52g | Carb: 186.47g.   Breakfast: Trader Joe's Peanut Butter Filled Pretzels, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Penne, Hunt's Crushed Tomatoes, Olive Oil, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Treeline Herb Garlic Nut Cheese, Back to Nature Organic Stoneground Wheat Crackers, Sauvignon Blanc Wine. more...

1524 kcal

Activities & Exercise: Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...