Weigh In record (no journal entry) for 20 March 2013
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152.2 lb
Lost so far: 6.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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567 kcal
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Fat: 8.39g | Prot: 14.03g | Carb: 116.74g.
Breakfast: Wheaties Cereal, Orange Juice . Snacks/Other: Clif Bar - White Chocolate Macadamia Nut, Bananas . more...
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gaining 4.2 lb a week
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