Weigh In record (no journal entry) for 24 January 2020
|
125.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 24 January 2020:
|
2126 kcal
|
Fat: 58.30g | Prot: 38.15g | Carb: 232.09g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Trader Joe's Peanut Butter Filled Pretzels. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Olive Oil, Hunt's Crushed Tomatoes, Penne. Dinner: Sauvignon Blanc Wine, Amy's Organic Soups Quinoa, Kale & Red Lentil, Almonds. more...
|
|
1546 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|