Weigh In record (no journal entry) for 24 January 2020
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121.5 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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391 kcal
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Fat: 16.35g | Prot: 47.22g | Carb: 17.94g.
Breakfast: Lettuce, Chicken Breast. Lunch: Onions , Broccoli , Trader Joe's Organic Firm Tofu. more...
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gaining 0.9 lb a week
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