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28.5% bf
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151.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2013:
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1466 kcal
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Fat: 51.36g | Prot: 73.24g | Carb: 162.77g.
Breakfast: Blackberries, Greek 100 Yogurt - Mixed Berry, Honeycrisp Apples, Chia, Banana. Dinner: 2% Milk Mexican Taco Cheese, Chili (Large). Snacks/Other: Chianti Wine, Ferrero Rocher, Pickled Herring, Natural String Cheese Part Skim, Fiber One Chewy Bars, Natural String Cheese Part Skim, Fiber Choice. more...
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2170 kcal
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Activities & Exercise:
Running - 6/mph - 26 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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