Weigh In record (no journal entry) for 12 September 2010
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210.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2010:
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2217 kcal
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Fat: 105.64g | Prot: 98.11g | Carb: 210.59g.
Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Crab Rangoon, Egg Foo Yung, Crispy Shrimp, Sweet & Sour Sauce, Thai Cashew Chicken, Steamed White Rice, Egg Rolls, P.F. Chang’s Pork Fried Rice, Sweet & Sour Chicken, Beef with Broccoli. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Potato Salad, Pulled Pork (Lunch). more...
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3284 kcal
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Activities & Exercise:
Driving - 20 minutes, Sitting - 10 hours and 45 minutes, Housework - 2 hours and 45 minutes, Sleeping - 8 hours, Music playing - 1 hour, Resting - 1 hour and 10 minutes. more...
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steady weight
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