Weigh In record (no journal entry) for 22 January 2020
|
202.6 lb
Lost so far: 2.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2020:
|
715 kcal
|
Fat: 24.00g | Prot: 65.00g | Carb: 49.50g.
Breakfast: V8 V-Fusion Energy Black Cherry, Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Jennie-O Lean Ground Turkey. Dinner: Green Giant Riced Veggies Cauliflower with Lemon & Garlic. more...
|
losing 1.9 lb a week
|
Comments
Nice drop. Excellent start. Let's go! #grindtime #stayhungry
23 Jan 20 by member: jimmiepop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CarinAnne's weight history
|