sunnykate's Journal, 21 January 2020

124.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed poorly.

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1800 kcal

Fat: 34.46g | Prot: 38.07g | Carb: 232.98g.   Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Trader Joe's Peanut Butter Filled Pretzels. Lunch: Ocho Coconut Minis, Nabisco Triscuit Thin Crisps Original, Amy's Organic Split Pea Soup. Dinner: Trader Joe's Mediterranean Hummus, The Snack Factory Pretzel Crisps - Original, Sauvignon Blanc Wine. more...

1375 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...