Weigh In record (no journal entry) for 17 March 2013
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154.0 lb
Lost so far: 13.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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241 kcal
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Fat: 3.29g | Prot: 39.64g | Carb: 14.37g.
Breakfast: Strawberries. Dinner: Jay Robb Egg White Protein Chocolate. Snacks/Other: 97% Fat Free Sliced Honey Ham. more...
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losing 14.0 lb a week
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DMartin793's weight history
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