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Not too bad but still not where I want to be.
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125.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2013:
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2013 kcal
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Fat: 73.67g | Prot: 94.96g | Carb: 114.47g.
Breakfast: Diet Coke, viactiv, lean cuisine five cheese canolonni. Lunch: candied pecans, pepperjack cheese, black bean dip, red hot blue chips, olive oil, Diet coke can, chicken breast. Dinner: pork rinds, tartar sauce, red wine, tempura shrimp. more...
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2099 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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