sarajayne's Journal, 15 March 2013

27.1% bf
149.6 lb Lost so far: 0.1 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
2584 kcal Fat: 123.41g | Prot: 148.38g | Carb: 227.80g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Banana. Lunch: beef enchiladas, Chili (Small), Baby Carrots. Dinner: side salad, Chicken Wings, minute maid lemonade. Snacks/Other: Fiber One Chewy Bars, Natural String Cheese Part Skim. more...
1653 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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