Weigh In record (no journal entry) for 09 September 2010
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118.8 lb
Lost so far: 1.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2010:
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2000 kcal
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Fat: 82.70g | Prot: 55.27g | Carb: 172.64g.
Breakfast: oat bran muffin cooking light, diet coke. Lunch: fiber one bar, chex mix, desert pepper black bean dip, Colby Jack Cheese, bubba burger, red hot blue chips. Dinner: red wine, almonds, triscuits, low fat cream cheese, pickapeppa sauce. more...
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1313 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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