Weigh In record (no journal entry) for 15 March 2013
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195.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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511 kcal
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Fat: 19.17g | Prot: 15.59g | Carb: 72.02g.
Breakfast: Cream (Half & Half), Coffee, Cream (Half & Half), Coffee, Natural Granola - Oats & Honey, Light & Fit Yogurt - Strawberry (Cup), Bananas. more...
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gaining 1.1 lb a week
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