Weigh In record (no journal entry) for 13 March 2013
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198.7 lb
Lost so far: 4.8 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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488 kcal
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Fat: 33.57g | Prot: 26.50g | Carb: 17.28g.
Breakfast: Hard-Boiled Egg, Regular Mayonnaise, Green Olives. Lunch: CROUTONS, PARM, ICEBURG LETTUCE. Dinner: HAM, SLICED CHEESE. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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losing 2.5 lb a week
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