Very difficult to prepare dinner and stay on track. A step back but just need to focus on getting right back so I do not continue to slide.
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 March 2013:
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1427 kcal
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Fat: 48.97g | Prot: 47.61g | Carb: 114.32g.
Breakfast: viactiv, Diet Coke, low fat cream cheese, water crackers, Praline Mustard Glaze. Lunch: Diet coke can, olive oil, chicken breast, toll house sugar cookies, black bean dip, pepperjack cheese, red hot blue chips. Dinner: crostini, feta cheese, red wine. more...
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1401 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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