sunnykate's Journal, 13 March 2013

Very difficult to prepare dinner and stay on track. A step back but just need to focus on getting right back so I do not continue to slide.
126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entries for 13 March 2013:
1427 kcal Fat: 48.97g | Prot: 47.61g | Carb: 114.32g.   Breakfast: viactiv, Diet Coke, low fat cream cheese, water crackers, Praline Mustard Glaze. Lunch: Diet coke can, olive oil, chicken breast, toll house sugar cookies, black bean dip, pepperjack cheese, red hot blue chips. Dinner: crostini, feta cheese, red wine. more...
1401 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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