Weigh In record (no journal entry) for 12 January 2020
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128.7 lb
Lost so far: 14.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2020:
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446 kcal
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Fat: 25.70g | Prot: 12.57g | Carb: 38.19g.
Breakfast: Mymuesli Berry Muesli, Zuivelmeester Yoghurt Griekse Stijl 10% Vet. more...
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gaining 4.6 lb a week
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Almendruzca's weight history
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