Weigh In record (no journal entry) for 05 March 2013
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201.0 lb
Lost so far: 2.5 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1276 kcal
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Fat: 75.06g | Prot: 128.21g | Carb: 19.17g.
Breakfast: Sharp Cheddar Cheese, TUNA FISH, MAYO. Lunch: claussen, MOZZARELLA CHEESE, MAYO, CHICKEN BREAST. Dinner: deli meat, Sharp Cheddar Cheese, MAYO, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, CHICKEN BREAST, MAYO, MOZZARELLA CHEESE. Snacks/Other: Kosher Dill Pickle Wholes. more...
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losing 17.5 lb a week
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