Weigh In record (no journal entry) for 11 March 2013
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199.4 lb
Lost so far: 4.1 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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665 kcal
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Fat: 49.25g | Prot: 43.82g | Carb: 10.75g.
Breakfast: Green Olives, Regular Mayonnaise, Hard-Boiled Egg. Lunch: claussen, Red Bell Pepper Ring, Regular Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: claussen, Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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losing 2.1 lb a week
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