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No change in my weight, the lowest that I've been so far is 205 which was great. I need to keep focus so I can leave the 200-215 weight range. I've been going up and down in this weight range for a year. The good thing about it, is that I am able to maintain the weight that I am. The bad thing about it is that I'm not where I want to be in my weight loss goals.
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215.0 lb
Lost so far: 14.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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steady weight
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