Weigh In record (no journal entry) for 06 January 2020
|
124.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 06 January 2020:
|
2433 kcal
|
Fat: 90.71g | Prot: 47.00g | Carb: 254.56g.
Breakfast: Vegan Mac and Cheese, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Sauvignon Blanc Wine, Blueberries, Britt's Texas Sheet Cake, Trader Joe's Balsamic Glaze, Olive Oil, Brussels Sprouts, Butter, Everlasting Rolls. Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Frozen Margarita. more...
|
|
1370 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|