Weigh In record (no journal entry) for 10 March 2013
|
229.0 lb
Lost so far: 4.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2013:
|
660 kcal
|
Fat: 9.00g | Prot: 22.00g | Carb: 129.00g.
Breakfast: Bananas (Large), Bananas (Large), Old Fashioned Oats. Dinner: Cafe Steamers General Tso's Spicy Chicken. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chiclets's weight history
|