sunnykate's Journal, 04 January 2020

Weigh In record (no journal entry) for 04 January 2020
124.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed poorly.

Diet Calendar Entries for 04 January 2020:
2381 kcal Fat: 87.95g | Prot: 40.56g | Carb: 229.73g.   Breakfast: Cornbread (Home Recipe), Trader Joe's Balsamic Glaze, Olive Oil, Brussels Sprouts, Cheesecake, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Cheesecake, True Food Kitchen Ancient Grains Bowl. Dinner: Wegmans Thin Crust Margherita Pizza, Sauvignon Blanc Wine. more...
1375 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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