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Yay!! Even did ok on New Years Eve!!! I was going to give myself a break that day foodwise, but it turned out ok!!!
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134.4 lb
Lost so far: 4.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2020:
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935 kcal
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Fat: 34.51g | Prot: 56.48g | Carb: 106.94g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Pepsi Diet Pepsi, Kettle Brand Salt & Fresh Ground Pepper Potato Chips, Foster Farms Chicken Corn Dogs. Dinner: Jalapeno Peppers , Sour Cream, Borden Shredded Cheddar Cheese, Market Pantry 8" Flour Tortilla, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Hershey's Mr. Goodbar. more...
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1752 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Treadmill - 20 minutes, Weight Training (moderate) - 10 minutes, Aerobics - 10 minutes. more...
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losing 7.0 lb a week
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