sarajayne's Journal, 08 March 2013

27.9% bf

150.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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2172 kcal

Fat: 105.19g | Prot: 83.16g | Carb: 222.14g.   Breakfast: Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Chili (Small), Thin Sliced Turkey, Swiss Cheese. Dinner: Butter, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking), Bold Jalapeno & Cheese Smoked Sausage. Snacks/Other: Moscato, Pickled Herring, Mr. Goodbar Miniatures, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Natural String Cheese Part Skim, Fiber Choice. more...

1666 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...