Weigh In record (no journal entry) for 01 January 2020
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124.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 January 2020:
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2297 kcal
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Fat: 77.80g | Prot: 33.97g | Carb: 209.00g.
Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Butter, Everlasting Rolls, Apple Pecan Corn Bread Dressing. Lunch: Cheesecake, Vegetable and Black Bean Soup, Everlasting Rolls, Butter. Dinner: Trader Joe's Mediterranean Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...
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1379 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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