Princess Mola's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
285.5 lb Lost so far: 23.1 lb.    Still to go: 113.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1091 kcal Fat: 42.11g | Prot: 59.43g | Carb: 132.02g.   Breakfast: Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds). Lunch: Honey Mustard Dressing, Corn, Red Tomatoes, Chicken Drumstick, Cooked Beets (from Fresh), Cauliflower. Dinner: Red Tomatoes, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Palm Vegetable Oil, Cooked Spinach (from Fresh), Hulled Pumpkin and/or Squash Seeds, Chicken Drumstick. Snacks/Other: Cantaloupe Melons, Plums, Oranges, Latte Coffee, Apples. more...
steady weight

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