Weigh In record (no journal entry) for 29 December 2019
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175.6 lb
Lost so far: 73.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2019:
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1911 kcal
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Fat: 73.78g | Prot: 40.65g | Carb: 214.78g.
Breakfast: Cereal with Milk. Lunch: Lindt Lindor Truffle Balls, Rold Gold Classic Style Pretzel Thins. Dinner: Black Angus Steakhouse Crispy Fried Zucchini, Burrito with Beans, Cheese and Meat, Tea Unsweetened. more...
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gaining 30.1 lb a week
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